Hubungan Antara Mindfulness dan Dukungan Keluarga dengan Regulasi Emosi pada Narapidana

الملخص

This study aims to examine the relationship between mindfulness and family support on emotional regulation among inmates at the Class IIB Kudus State Detention Center. Emotional regulation refers to an individual's ability to manage, control, and express emotions adaptively, while mindfulness and family support are considered important factors in helping inmates cope with psychological pressures during their rehabilitation process. This research employed a quantitative correlational approach. The participants consisted of 60 inmates selected using purposive sampling. Data were collected through emotional regulation, mindfulness, and family support scales that had been tested for validity and reliability. Data were analyzed using multiple regression analysis with two predictors and Pearson Product Moment correlation through SPSS version 26.0. The results revealed a highly significant relationship between mindfulness and family support simultaneously with emotional regulation among inmates, with a multiple correlation coefficient of R = 0.365 and a significance value of p = 0.000 (p < 0.01). The coefficient of determination (R² = 0.133) indicates that mindfulness and family support jointly contributed 13.3% to emotional regulation, while the remaining 86.7% was explained by other factors outside the scope of this study. Partially, mindfulness demonstrated a highly significant positive relationship with emotional regulation (r = 0.364; p < 0.01), and family support also showed a significant positive relationship with emotional regulation (r = 0.217; p < 0.01). These findings indicate that higher levels of mindfulness and stronger family support are associated with better emotional regulation among inmates.